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Best Jasper is important to eat as regular times if I can occasionally skip a meal?

Remember that my answer to your question also is a vision that ultimately matters which you develop your own vision and do what feels right to you. This is independent of what [...]

7 Tips: 10 kilos in 5 weeks (excluding sports)

In this article I'll give you seven waste tips that make you lose up to 10 kilograms in five weeks time. If you do, I recommend you read this article still more or less than [...]

What is quinoa and how healthy is it?

Quinoa is a versatile foodstuff that is becoming increasingly popular. Quinoa is also a widely used alternative to rice and pasta and you can make a nutritious breakfast [...]

Upgrade your body – 20 Practical health hacks

20 Practical health hacks It is often very hard done on healthy living, while the base is very simple . Once you can resist the "temptation" of the major food manufacturers [...]

Choose your new favorite food – Feel slim, fit and energetic

Seduced by your favorite food I know how you feel. On one hand, you would love to live healthier, on the other hand you can not imagine a life without chips, fries, chocolate [...]

Top 10 tips for a healthy Christmas

Tips to make Christmas healthier Are you not waiting on a full stomach, intestinal problems, a hangover, weight gain and feeling tired? Use one or more of these tips to make [...]

Withdrawal of sugar in 4 steps

Freed from the cookies Delicious, life without sugar addiction . No cravings. No walks to the supermarket evening. No big belly, sugar dips, lethargy, feelings of guilt and [...]

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